Country Kitchen Cauliflower Flour is a vitamin, mineral, and protein powerhouse. It contains Vitamins C, K, B 6, & minerals like magnesium, calcium, iron, and potassium. The flour protects cells from damage and has anti-inflammatory, antiviral, and antibacterial benefits. The cauliflower atta is also a good source of dietary fiber, so, it keeps your digestive tract healthier. The Country Kitchens Cauliflower atta has low fat, low carbs, low calories, and zero cholesterol.