Desiccated Coconut is free from wheat & other grains, and ideal for keto & paleo diet. Our desiccated coconut is organically farmed, unrefined, and sustainably sourced. Ideal for using in baking, decorating pastries, making truffles, health bars, granola, oatmeal, etc. Desiccated coconut can be sprinkled on any dish to amp up the taste or eaten directly as a snack. It can be mixed with water and used in recipes that call for coconut milk.