Dried cranberries are super-rich in Vitamin C. It is also low in calories to help maintain body weight and supplies adequate essential dietary fibers and proteins. Furthermore, dried cranberries also offer the key spectrum of B vitamins to regulate metabolism and cellular energy requirements. Dried cranberries, since they are preserved and have a long shelf life, can be enjoyed all-year round and eaten as such or as juice, to obtain the wonderful benefits it provides for overall well-being | 
