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Health benefits of Dark Chocolates!

Dark chocolate (also known as black chocolate, dark black chocolate, plain chocolate, or sour chocolate) is a form of chocolate containing cocoa solids, cocoa butter, without the milk or butter found in milk chocolate. The more cocoa and less sugar the dark chocolate contains, the more bitter it will taste, and the bitter the better.

Dark chocolate is loaded with nutrients that can positively affect your health. But does dark chocolate really live up to all the hype? Let's take a look at the benefits of dark chocolate or cocoa.

  • Dark chocolates not only have a high concentration of antioxidants than milk chocolate but it also contains low added sugar.
  • Dark chocolate improves insulin sensitivity. The improvement in insulin sensitivity may help in the prevention of the onset of diabetes.
  • It has also been proven that flavonoids are capable of improving, stabilizing, and long sustaining insulin secretion, human islets, and pancreatic cell respectively.
  • A recent study from London’s Kingston University also suggests that dark chocolate could be useful for athletes. Dark chocolate’s ability to improve blood flow those involved within the project were able to cycle further and faster.

  • Regular intake of cocoa can have a positive effect in fighting cardiovascular disease & Dark Chocolate Can Help Prevent Stroke.
  • Dark Chocolate Can Improve LDL Cholesterol and Raise HDL Cholesterol.
  • Dark Chocolate fights free Radicals and may play a role in cancer prevention.

 Note: The recommended “dose” is approximately 1 to 2 ounces or 30-60g, experts say.

Healthy Nut & Seed Bites

This lovely hand-made paper box with 12 Pralines contains all the goodness of nuts, seeds and natural sugars. Nutty, hearty, crunchy, perfectly sweetened with dates, loaded with good-for-you ingredients, ridiculously delicious. Gluten-free & Vegan.

Elegant Diwali Classic Chocolate Truffles

A festive wooden brocade gift box with 16 delightful Chocolate Truffles from our Classic range, including Almond, Strawberry Melody, Orange Duet, Fruit n Nut, Heavenly Milk, and Bittersweet Dark. This elegant wooden box can be used as a Jewellery box.

Chocolate is one of the few foods that taste awesome while providing significant health benefits. Visit our online store for more options to choose from.

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Write a Comment Close Comment Form
Back to All Blog Posts

Health benefits of Dark Chocolates!

Dark chocolate (also known as black chocolate, dark black chocolate, plain chocolate, or sour chocolate) is a form of chocolate containing cocoa solids, cocoa butter, without the milk or butter found in milk chocolate. The more cocoa and less sugar the dark chocolate contains, the more bitter it will taste, and the bitter the better.

Dark chocolate is loaded with nutrients that can positively affect your health. But does dark chocolate really live up to all the hype? Let's take a look at the benefits of dark chocolate or cocoa.

  • Dark chocolates not only have a high concentration of antioxidants than milk chocolate but it also contains low added sugar.
  • Dark chocolate improves insulin sensitivity. The improvement in insulin sensitivity may help in the prevention of the onset of diabetes.
  • It has also been proven that flavonoids are capable of improving, stabilizing, and long sustaining insulin secretion, human islets, and pancreatic cell respectively.
  • A recent study from London’s Kingston University also suggests that dark chocolate could be useful for athletes. Dark chocolate’s ability to improve blood flow those involved within the project were able to cycle further and faster.

  • Regular intake of cocoa can have a positive effect in fighting cardiovascular disease & Dark Chocolate Can Help Prevent Stroke.
  • Dark Chocolate Can Improve LDL Cholesterol and Raise HDL Cholesterol.
  • Dark Chocolate fights free Radicals and may play a role in cancer prevention.

 Note: The recommended “dose” is approximately 1 to 2 ounces or 30-60g, experts say.

Healthy Nut & Seed Bites

This lovely hand-made paper box with 12 Pralines contains all the goodness of nuts, seeds and natural sugars. Nutty, hearty, crunchy, perfectly sweetened with dates, loaded with good-for-you ingredients, ridiculously delicious. Gluten-free & Vegan.

Elegant Diwali Classic Chocolate Truffles

A festive wooden brocade gift box with 16 delightful Chocolate Truffles from our Classic range, including Almond, Strawberry Melody, Orange Duet, Fruit n Nut, Heavenly Milk, and Bittersweet Dark. This elegant wooden box can be used as a Jewellery box.

Chocolate is one of the few foods that taste awesome while providing significant health benefits. Visit our online store for more options to choose from.

Comments
Write a Comment Close Comment Form