Health Benefits ofFlax Seeds : Good source of fibre & low in carbs. High in Omega3 fatty acid. It is gluten-free. Has high quantities of antioxidants. Sprinkle it raw on almost any food, salad, bread, curd or add it to your smoothies.
Organic pumpkin seeds provide just the right amount of crunchy goodness to satisfy your snack cravings. Each serving is a rich source of magnesium, zinc and protein for nutritious nibbling. This bag contains organic pumpkin seeds with no added fillers. They are raw and unsalted. Large raw pepitas deliver a hearty, low carb snack chock full of healthy Vitamins, Protein, Magnesium, Iron & other daily nutrition. The name ‘Pepitas’ may sound exotic. However, you won’t want to underestimate the value of these shelled pumpkin seeds. Pepitas’ pleasant, delicate flavor and crispy, satisfying crunch make pepitas a favorite traditional snack and recipe enhancer. Pepitas are a wonderful nut with which to better become acquainted.
Chia seeds are beneficial as they are gluten-free. You can consume it by those who are gluten-intolerant, which increases their scope of reaching out to people in the market. They do not contain cholesterol. This factor is helpful as people who have high cholesterol can consume them as well, they are quick to fix the diet if a strict diet cannot be maintained and have proved to be valuable, not only do they help in weight reduction, but also increased energy and better complexion.
Sesame seed is the seed of the sesame plant (Sesamum indicum). The plant is an annual herb with foxglove-like flowers that produce pods containing the edible sesame seeds. The pods burst open with a pop when the seeds are mature. The hulls are removed as they contain oxalic acid, which gives a bitter flavor. The seeds can also be pressed for sesame oil. Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years.