Millets are very high in protein content and unlike quinoa, they do not lose protein while cooking. This helps in muscle growth and development in kids and provides the essential proteins required by adults

• Millet blend provides you with all the benefits of these superfoods on a daily basis with minimal effort for preparation!
• A simple way of getting all your necessary vitamins & minerals on a daily basis is by adding a single glass of 𝕊𝕞𝕚𝕝𝕖𝕥𝕤 millet mix to your diet.
• A glass of Smilets or a bowl of Smilets porridge can be made in less than 5 mins saving you a lot of time and energy while providing you with all the immunity boosting nutrients required.
• It’s 𝙡𝙤𝙬 𝙜𝙡𝙮𝙘𝙚𝙢𝙞𝙘 𝙞𝙣𝙙𝙚𝙭 prevents obesity and helps manage the scales for all the weight watchers out there
• The 𝙝𝙞𝙜𝙝 𝙛𝙞𝙗𝙧𝙚 𝙘𝙤𝙣𝙩𝙚𝙣𝙩 keeps the colon hydrated and prevents constipation
• Millets are rich in 𝙢𝙖𝙜𝙣𝙚𝙨𝙞𝙪𝙢. A nutrient essential for neuro- muscular functions of the body
• 𝙉𝙞𝙖𝙘𝙞𝙣 also called 𝙑𝙞𝙩𝙖𝙢𝙞𝙣 𝘽3 helps lower cholesterol and maintain heart health

Smilets is a nutrional blend of 21 ingredients, including millets, pulses, dry fruits and Lentils

• MILLETS - Ragi, Jowar, Brown-top Millet, Little Millet (Same), Proso Millet (Baragu), Foxtail Millet (Navane), Kodo Millet (Haraka), Pearl Millet (Bajra/Sajje), Barnyard Millet (Oodalau)
• PULSES & LEGUMES - Moong dal, Channa dal, Groundnuts, Soya Beans
• NUTS & SEEDS - Almond, Cashew, Walnut, Flax Seeds
• CEREALS & SPICES - Red rice, Barley, Fenugreek/Methi seeds, Elaichi

Mix 1.5 tbsp Smilets with 1.5 cups of Water/Milk/Buttermilk

Children and teenagers to the elderly.