Virgin coconut oil can be used in cooking, baking, hair & skin care, oral health and more Natural source of MCT’s, mainly lauric acid - good for the body, aids in weight loss, Vegan & Gluten Free: works with any diet plan: veganism, paleo, keto, low-carb, Non - allergenic. Our virgin coconut oil is organically farmed, unrefined, and sustainably sourced Made in small batches with hand-picked coconuts ensuring the best quality of raw materials.