Products tagged with 'basmati rice'

Brown rice means you're eating the rice as a whole grain. That's important because the less processed the grain, the more nutrients you get. The bran and germ, the two outer layers of brown rice, contain most of the vitamins and minerals in the grain. Those layers get removed when manufacturers make white rice, and that's why brown rice is the healthier choice. And organic brown rice is cherry on the top !

Why to choose Basmati over ordinary rice, Basmati Is A Healthy Supergrain, gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.